New growth. Healing is a process. Frustratingly quiet at times. Look at nature right now. So much happening underground. Plants and seeds lying dormant, quietly preparing their way up to hit the ground and the light. It can happen any day, anytime. In fact, it is already happening. How long did it take you to recover from a serious physical …
You are enough
I hear it over and over again “What did I do wrong” ?” If I had/hadn’t ________ perhaps we would still be together” “There is something wrong with me”. I hear you but I’m sorry to say that it isn’t always about you. Sometimes in life things don’t work out but it doesn’t need to be because of YOU. You …
Be your best friend
Be your best friend. Don’t beat yourself up. You may not be where you thought you should be by now in life, work or love. You may wish you’d done things differently, you may even feel that you have screwed up. With every day, with every moment, comes a new opportunity to open or close, to switch back to the default …