Stay in your own lane

Flor Taboada Emotional healing, Healing, Lovingkindness, Self-empowerment, Self-esteem

Stay in your own lane. You have heard me saying before that the relationship we have with ourselves shapes every single area of our lives, from relationships to work, even health. If that relationship is healthy, you are able to accept yourself as you are, imperfections (if such things exist other than in our minds) and all. One of the …

Pure gold and goodness

Flor Taboada Emotional healing, Healing, Lovingkindness, Self-care, Self-empowerment, Self-esteem

Self loving-kindness The greatest gift you can give to yourself and others and yet the greatest challenge. If self-deprecating thoughts are your norm. If you are feeling not quite capable, lovable, enough, deserving of love and good things coming your way. If comparison with others or approval from others, him in particular, was or is the way you measure you value …

Your emotional inner-core strength

Flor Taboada Boundaries, Emotional healing, Lovingkindness, Self-empowerment, Self-esteem

What we tolerate is the way we are teaching others how they can treat us. For some of us, especially women, it can be really hard to assert ourselves. Especially if we are “people pleasers” or “conflict or confrontation avoiders” or both. If our self-esteem and sense of worth is shaky, asserting ourselves is basically an impossible task. Because assertiveness, …