Borago officinalis. Another beautiful flower essence for the heart “The Borage takes us into positive weight and depth with her beautiful downward pointing azure star. This plant is so foundational for states of emotional heaviness and depression, helping us to honor and integrate deeper feelings of grief, loss or depression. It is truly one of the plants that helps us …
Feet on the ground-Clematis Flower Essence
Today I visited a friend in Jersey City and look what I found growing in her garden! The lovely dreamy and sweet scented Clematis Vitalba. The essence made from its flowers helps us keep our feet on the ground and develop an interest for the here and now. Head in the clouds? Love daydreaming, napping and sleeping? Are you someone with great imagination …
You are enough
I hear it over and over again “What did I do wrong” ?” If I had/hadn’t ________ perhaps we would still be together” “There is something wrong with me”. I hear you but I’m sorry to say that it isn’t always about you. Sometimes in life things don’t work out but it doesn’t need to be because of YOU. You …
Be your best friend
Be your best friend. Don’t beat yourself up. You may not be where you thought you should be by now in life, work or love. You may wish you’d done things differently, you may even feel that you have screwed up. With every day, with every moment, comes a new opportunity to open or close, to switch back to the default …
Get over it!
I’m a member of the local Food Coop here in Brooklyn and this morning I went to do my monthly shift. I was teaming up with a lovely young lady at the conveyor belt and while waiting for some boxes to arrive, we began to chat. She asked me what I do. When I said that I help women heal from heartbreak she looked at me, seemingly moved, …