If you have been following me, you have probably heard me saying that healing happens in the relaxation response.

And if you have had Healing Touch before, you already know how relaxing a session can be.

But this is the thing.

There is something that sets Healing Touch apart from simple relaxation.

Healing Touch goes one step further, or maybe 2 or 3…

It resets and repairs (more about resetting here)

The techniques I’ve been trained in are aimed at repairing and strengthening your energy system so your body can better do something it is already working at (or trying to) 24/7: HEAL YOU.

And when I say HEAL and REPAIR I’m talking about the body, the mind and the emotions.

But guess what? When we are under stress, our own self-repair mechanisms shut down.

So this is why it is so important that you include in your life time to care for yourself and relax, every day. More so if you are currently under lots of emotional or physical stress or recovering from an illness.

In the last 5 years I’ve had the honor to support hundreds of clients with these amazing techniques.

And I’ve seen it happening over and over again.

People recovering faster from serious medical procedures, pains and aches disappearing, people shifting their perspective, joining the dots, forgiving, moving on, turning corners, embracing a more spiritual approach.

My client said it yesterday.

And I’ve heard it before.

“I’ve never had anything like this before. I feel so relaxed.  But this was a different kind of relaxation. It was more like a meditation. I feel joyful and alive, connected. It’s bringing tears to my eyes. This was awesome. It is hard to explain but I feel so great.”

An experience is worth a thousand words.

Research in the field of Energy Medicine is growing.

And while Healing Touch cannot make any solid claims for curing (who can?), anecdotal evidence and completed research indicate that in many situations and cases Healing Touch alone have remedied side effects, symptoms, illnesses, anxiety, stress, trauma, loss, and brought the whole of the person (mind, body and spirit) back into balance.

Isn’t it amazing?

I’m curious to know what are you up to these days and what steps are you taking daily to help your body and mind reset.

PS- And just in case you missed this, here is a blog I wrote a while back and that I have just realized has hit the 1 K likes mark, 1.1K to be exact. Whaat? I’m amazed. A big thank you for your support  10 Reasons why you should consider Healing Touch

photo: the mind blowing lake covered by moss by the Boathouse at Prospect Park