Healing Touch: Taking Relaxation to the next level

Flor Taboada blog, Healing, Healing Touch, Heartbreak, Lifestyle, Self-care, Stress

  If you have been following me, you have probably heard me saying that healing happens in the relaxation response. And if you have had Healing Touch before, you already know how relaxing a session can be. But this is the thing. There is something that sets Healing Touch apart from simple relaxation. Healing Touch goes one step further, or …

You are enough

Flor Taboada blog, Emotional healing, Healing, Heartbreak, Lovingkindness, Self-care

I hear it over and over again “What did I do wrong” ūüė™” If I had/hadn’t ________ perhaps we would still be together” “There is something wrong with me”. I hear you but I’m sorry to say that it isn’t always about you. Sometimes in life things don’t work out but it doesn’t need to be because of YOU. You …

Be your best friend

Flor Taboada blog, Emotional healing, Flower Essences, Healing, Healing Touch, Heartbreak, Lovingkindness, Self-care

  Be your best friend.¬† Don’t beat yourself up. You may not be where you thought you should be by now in life, work or love. You may wish you’d¬†done things differently, you may even feel that you have screwed up.¬† With every¬†day, with every moment, comes a new opportunity to open or close, to switch back to the default …

Get over it!

Flor Taboada blog, Emotional healing, Flower Essences, Healing, Healing Touch, Heartbreak, Self-care

I’m a member of the local Food Coop here in Brooklyn and this morning¬†I went to do my monthly shift. I was teaming up with a lovely young lady at the conveyor¬†belt and while waiting¬†for some¬†boxes to arrive, we began to chat. She asked me what¬†I do. When¬†I said that I help¬†women heal from heartbreak she looked at me, seemingly¬†moved, …